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Relaxation

Remember to find something warm to put over you before you start, and make yourself comfortable. You can return to the other free classes by clicking here.

  • 15:54
    Monday Meditation - 16/8/21

    Monday Meditation – 16/8/21

  • 13:47
    Monday Meditation - 9/8/21

    Monday Meditation – 9/8/21

  • 13:29
    Monday Meditation - 2/8/21

    Monday Meditation – 2/8/21

  • 17:35
    Creating Space Meditation

    Creating Space Meditation

    Make yourself comfortable for this lovely meditation so you can release, let go and create space just for you.
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"Just wanted to tell you that I love the classes" - Doug, Berkhamsted
Berkhamsted Yoga
2017-08-09T15:09:56+01:00

Doug, Berkhamsted

"Just wanted to tell you that I love the classes" - Doug, Berkhamsted
https://berkhamstedyoga.com/wp/blog/testimonials/headline/
"I have no hesitation in recommending Sally's classes" - Liz, Berkhamsted
Berkhamsted Yoga
2017-08-09T15:15:24+01:00

Liz, Berkhamsted

"I have no hesitation in recommending Sally's classes" - Liz, Berkhamsted
https://berkhamstedyoga.com/wp/blog/testimonials/t2/
"I find your classes are so beneficial" - Anna, Berkhamsted
Berkhamsted Yoga
2017-08-09T15:17:28+01:00

Anna, Berkhamsted

"I find your classes are so beneficial" - Anna, Berkhamsted
https://berkhamstedyoga.com/wp/blog/testimonials/t3/
"Sally is an excellent communicator and motivator, as well as being a calm and compassionate woman. I would recommend her without hesitation." - MK, Bovingden
Berkhamsted Yoga
2017-09-02T17:51:05+01:00

MK, Bovingden

"Sally is an excellent communicator and motivator, as well as being a calm and compassionate woman. I would recommend her without hesitation." - MK, Bovingden
https://berkhamstedyoga.com/wp/blog/testimonials/t4/
"I wanted to say a big thank you, as I found in preparation for labour your classes were brilliant and the most informative and practical thing I did!" - HG, Berkhamsted
Berkhamsted Yoga
2017-09-02T17:52:40+01:00

HG, Berkhamsted

"I wanted to say a big thank you, as I found in preparation for labour your classes were brilliant and the most informative and practical thing I did!" - HG, Berkhamsted
https://berkhamstedyoga.com/wp/blog/testimonials/t5/
"Just want to say thank you for a lovely class today, I was in a lot of pain this morning, but now I’m more or less pain free" - Hayley, Aylesbury
Berkhamsted Yoga
2017-09-02T17:54:20+01:00

Hayley, Aylesbury

"Just want to say thank you for a lovely class today, I was in a lot of pain this morning, but now I’m more or less pain free" - Hayley, Aylesbury
https://berkhamstedyoga.com/wp/blog/testimonials/t6/
"I came home from the week re-charged, rested, content and more flexible. Can't thank you enough." - Claire, Tring
Berkhamsted Yoga
2017-09-02T18:57:54+01:00

Claire, Tring

"I came home from the week re-charged, rested, content and more flexible. Can't thank you enough." - Claire, Tring
https://berkhamstedyoga.com/wp/blog/testimonials/t7/
"Sally is the best yoga teacher I have ever had the pleasure to meet. I cannot recommend her highly enough" - Jane, Berkhamsted
Berkhamsted Yoga
2017-09-02T19:00:02+01:00

Jane, Berkhamsted

"Sally is the best yoga teacher I have ever had the pleasure to meet. I cannot recommend her highly enough" - Jane, Berkhamsted
https://berkhamstedyoga.com/wp/blog/testimonials/t8/
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