My free relaxations, just in case you can’t make it to class.
Remember to find something warm to put over you before you start, and make yourself comfortable.
- 18:38
Relaxation – Nov2017
A free relaxation for you, just in case you can’t make it to class. - 36:43
Yoga Nidra – 1/4/20
- 40:37
Yoga Nidra – 8/4/20
- 34:17
Yoga Nidra – 25/3/20
- 36:43
Yoga Nidra – 22/4/20
- 36:07
Yoga Nidra – 15/4/20
- 30:35
Yoga Nidra – 29/4/20
- 31:19
Yoga Nidra – 20/5/20
Time for you with Yoga Nidra. - 39:49
Yoga Nidra – 13/5/20
Restore, relax and let go with Yoga Nidra. Lie in Svasana and allow yourself to receive.
