Beginners/Gentle Yoga

£12.00

Thursday morning Beginners/Gentle Yoga in Pitstone

This is perfect for complete beginners, anyone looking to return to yoga and wanting a refresher or someone wanting a gentle yoga class.

Please bring your own yoga mat, I supply all the other yoga equipment you will need.

  • Day: Thu
  • Date: 9th Feb
  • Time: 11.00am
  • Duration: 60 mins
  • Teacher: Sally
  • Class Type: Pitstone Pavillion

1 in stock

SKU: BY11564 Category: Tag:
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Thursday morning Beginners/Gentle Yoga in Pitstone.

This class is suitable for complete beginners, returners or anyone who would like a more gentle class.

WHY YOGA

There are many wonderful benefits of yoga, here are some that you may experience on this course.

Helps ease physical pain

Helps prevent injury

Improves strength, balance and flexibility

Imroves sleep

Helps manage stress

Promotes better self care

If you have a yoga mat, please bring it with you, all other equipment will be supplied

As this is a beginners course, spaces will be limited.

Please remember your mat, strap and bricks.