I am spending these dark nights putting together a program of workshops to celebrate the turning of the year.
The first workshop will be on Sunday 5th Feb, celebrating Imbolc & the snow full moon.
Imbolc celebrates the very first stirrings of new life–the earliest breaths of spring. After months of turning inwards, of hibernation of rest, life is beginnign to stir again
This workshop will be full of lovely movement awakening your body from the dark months of winter. Breath work to move that stale energy and move into your power. followed by a Yoga Nidra for deep nourishment. Reiki and sound healing will be at the end of the day enabling you to really rest, relax and restore so that you are able to receive maximum benefits of the day retreat.
All followed up with one of my wholesome homemade nourishing light lunches.
There will be 18 spaces available