Creative Vinyasa Yoga – drop in

£14.00

Friday morning Creative Vinyasa Yoga in Berkhamsted Town Hall.

  • Day: Fri
  • Date: 3rd Feb
  • Time: 9.15am
  • Duration: 90 mins
  • Teacher: Sally
  • Class Type: Berkhamsted Town Hall - Clock Room

3 in stock

SKU: BY11565 Category: Tag:
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Friday morning Creative Vinyasa Yoga in Berkhamsted Town Hall.

This dynamic class, connects the asanas, poses, with breath in a series of creative flows and movement. Each class is created to open the body, soul and mind. As we work through the sequence, each pose evolves and builds on the last pose so that you can move deeper into your practice with awareness  of the unfolding of your mind body and breath.

I will encouraged you to work at your own level and take the options and modifications so that the yoga feels wonderful in your body.

These classes are popular and run as a course or a drop in. Classes do get full so it is advisable to book in advance if not on the course.

Please bring your mat and any yoga equipment to class