Beginners Yoga Course – 5 week course

£45.00

Wednesday morning Hatha Yoga Flow in the Sessions Hall at Berkhamsted Town Hall. This is a 5-week course.

  • Day: Mon
  • Date: 6th Feb
  • Time: 11.00am
  • Duration: 60 mins
  • Teacher: Sally
  • Class Type: Berkhamsted Town Hall - Clock Room

Sorry, but this is now fully booked.

SKU: BY11289 Category: Tag:
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Monday morning Beginners Yoga in the Sessions Hall at Berkhamsted Town Hall.

This introduction course is for 5-weeks and the cost is £45 for the whole course.  Drop ins are available if there is space for £10 per class.

This class is suitable for complete beginners, returners or anyone who would like a more gentle class.

WHY YOGA

There are many wonderful benefits of yoga, here are some that you may experience on this course.

Helps ease physical pain

Helps prevent injury

Improves strength, balance and flexibility

Imroves sleep

Helps manage stress

Promotes better self care

If you have a yoga mat, please bring it with you, all other equipment will be supplied

As this is a beginners course, spaces will be limited.